The pros of this recipe : these pancakes are 100% vegan and only require 7 ingredients!
- 4 people
- 20 minutes
- 7 ingredients
Ingredients
- Flour - 175 g
- Cornstarch - 10 g
- Baking powder - 1 sachet
- Almond milk - 25 cL
- Neutral oil - 1 tbsp
- Maple syrup - 1.5 tbsp
- Salt - 1 pinch
Step 1
- Start by sifting the flour and cornstarch
- Mix the flour , cornstarch , maple syrup , yeast and salt
- Form a well and pour in the oil and vegetable milk
- Mix until you obtain a smooth dough without lumps
2nd step
- Grease a pan and wait until it is hot
- Pour in a ladle of preparation and turn the pancake halfway through cooking
Our advices
To add a dose of pleasure and protein: spread peanut butter on your pancakes then add some red fruits!
This recipe allows you to stock up on delicious treats while having a supply of plant-based proteins!
| Nutritional values for | 100g |
| Energy (kJ) | 746 |
| Energy (kcal) | 176 |
| Proteins | 4.5 |
| Carbohydrates | 32.9 |
| with sugar | 0.7 |
| Lipids | 2.7 |
| of which saturates | 0.3 |
| Dietary fiber | 1.3 |
| Salt | 1.2 |
Good tasting !! 😋
