THE NÜT’INGREDIENTS

Cumin (Cuminum cyminum) is an ancient spice, widely used in many cuisines around the world. Where does it come from? Cumin is native to the Eastern Mediterranean region, particularly the area th...

Whether you eat them plain, as a snack, or incorporate them into your favorite recipes, nuts are a real ally for your well-being. Let's discover together why you should include them regularly in y...

Ginger (Zingiber officinale) is a popular spice used for both its culinary and medicinal qualities. Where does it come from? Ginger is native to the tropical regions of Southeast Asia. It grows ...

These little seeds, often underestimated, are real nutritional bombs. Come on, let's dive together into the world of sesame seeds and discover why you should include them more often in your meals....

Why do all our energy balls contain oatmeal? Where do they come from ? Oats come from the grass family and are native to Asia. At the time, this cereal was cultivated exclusively for animal ...

Cocoa: Good for morale but not only that! Cocoa is rich in antioxidant compounds that help fight depression, protect the cardiovascular system and fight against cellular aging! But it is als...

Cinnamon: unsuspected benefits! Where is she from ? Cinnamon is native to Sri Lanka and comes from the inner bark of a tree of the Cinnamomum genus. The most virtuous species in nutritional ...

Sunflower seeds: discover their many benefits! Where do they come from? The sunflower seeds that we use in our recipes are harvested in Bulgaria then shelled in France. Their Latin name is H...

 PEANUTS: DISCOVER ITS HEALTH SECRETS!  Where is she from ? Peanuts come from peanut seeds which grow into small plants measuring 45 centimeters with oval-shaped leaves. Peanuts are grown in ...

Dried apples: a fun and healthy food! Where do they come from? The dried apples that we use in our recipes are of the Golden variety and come from Turkey. They were grown in compliance with ...

Cashew: A great ally! Cashew is a nut from a tree called Anacardiumouest that originally comes from Brazil but can now be found in other parts of the world, including India, a country that became t...

Brown flax seed, a superfood! Rich in good fatty acids and fiber, flax seeds are essential for staying healthy. Their action is broad: immunity, diabetes, cholesterol... it is better to have it in ...

Organic cranberries: benefits for everyone! Learn more about their origin and benefits in this blog.

Coconut is full of benefits and that is why we have selected it for 3 of our healthy and natural Energy-Balls recipes! Good for immunity, for digestion, to fight against the onset of chronic illnes...

Eating Hazelnuts is good for your health! Rich in minerals, good fatty acids and high in energy, hazelnuts help fight fatigue, cardiovascular diseases, oxidative stress and are ideal for physical a...

Organic dried figs are ideal for athletes but also suitable for occasional snacks thanks to their high energy potential and their benefits for the body.

Matcha tea is a superfood that can do good for your body through an anti-oxidant, detoxifying and stimulating action.

The Goji berry is an ultra-complete superfood in proteins, trace elements, vitamins and essential amino acids.

Espelette pepper is an ingredient that will awaken your taste buds and be good for your health.

Dried apricots are perfect for physical exertion thanks to their high energy intake and their benefits for your health.

Chia seed is a superfood that is full of benefits thanks to a high concentration of proteins, the presence of antioxidants, minerals and good amino acids.

The Deglet Nour Dates that we use are allies for your health thanks to their nutritional richness: rich in energy, vitamins, fiber and minerals. It is also one of the most popular varieties in E...

Almonds are nuts that provide you with numerous health benefits through a significant contribution of proteins but also of fiber, minerals and good fatty acids.