Les Dattes Bio

Organic Dates

The Deglet Nour Dates that we use are allies for your health thanks to their nutritional richness: rich in energy, vitamins, fiber and minerals. It is also one of the most popular varieties in Europe for their delicious honey taste!

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Find out everything about the Organic Dates in your favorite Energy Balls!

Where do they come from?

To make the Energy Balls we use Deglet-Nour Dates , originating from Tunisia and Algeria, these dried fruits have a crunchy consistency and a delicious honey taste.

This edible fruit comes from the date palm, a plant of the Palmaceae family which grows in arid and sunny areas of the Near and Middle East.

What benefits?

Very energetic

How ? Dates are naturally very high in carbohydrates.

Benefits: Since carbohydrates are a good fuel for muscles, dates are useful during physical effort, whether intense or moderate.

Strong antioxidant power

How ? Thanks to the presence of carotenoids and phenolic compounds.

Benefits: These antioxidants help fight oxidative stress responsible for cell aging.

Rich in trace elements and vitamins

How ? Thanks to the presence of copper, zinc, iron, potassium, magnesium but also vitamins (B1, B2, B3, B5, B6, C...).

Benefits: Iron cannot be synthesized by the body, it must therefore be supplied daily through food. The presence of minerals helps lower blood pressure, thus reducing the risk of stroke. and other cardiovascular diseases. B vitamins are involved in energy production and are therefore essential for maintaining sufficient energy levels and ensuring proper functioning of the nervous system .

Rich in fiber 

How ? Thanks to the presence of soluble fiber and insoluble fiber.

Benefits: Insoluble fiber plays an important role in intestinal regularity and the prevention of constipation . By retaining water in the colon, they increase the volume of stools, which reduces transit time and facilitates evacuation.

Soluble fiber plays a role in reducing cholesterol levels as well as normalizing glucose and insulin levels . Therefore, they can help reduce the risk of cardiovascular diseases .
So ! Now you know why we selected this ingredient full of benefits for your health and present in our 6 Energy Balls !